Vi, thank you so much for your reply. What you wrote makes perfect sense and it has really helped me. I especially love the phrase:
"Being responsible means being free and unconditionally accepting of oneself."
I have always tried to take responsibility for myself and my actions, I always believe that my life is what I make it and if I am unhappy then that is my own fault. If I am not out, proud with a lovely girlfriend and instead riddled with shame then I only have myself to blame. But you are so right, this an illusion. I dont accept myself, I don't feel worthy.
(and to paraphrase Rupaul-if you can't love yourself, then how the hell you gonna love someone else or someone else love you)
I love how you phrased the concept of taking responsibility as accepting yourself. this is so true. Ultimatly this is my responsibility, this is within my control. If I accept myself, then others will too and if they don't, then this doesn't damage my self-concept. I am strong and not validated by others approval. their disproval/discomfort will not break me.
It was spooky what you wrote! I have been surrounded by and brought up by significant people who I feel responsible for in return for the care that they have given me. I feel that I am responsible for their happiness/anxieties and I owe it to them to take on this responsibility. Even though I am aware it is not mine to take or theirs to give, I still take it on. Their insecurities, their anxieties, their troubles. To do this I censor myself, I adapt myself like a chamelon, I role-reverse parent/counselor, and when I cannot live up to the responsibility or lose sight of myself in the charade I feel ashamed, depressed, anxious and angry.
I am responsible only for myself and my responsibility is to accept myself the way I am, right here, right now-scared, messed up, attracted to women, funny, clumsy, lonely... Even writing those words I feel stronger!
I have started reading this book: 'Outing yourself' by Michelangelo Signorile. Its a step by step guide and the first step is identyfying and accepting yourself as gay/lesbian/bi etc. feeling secure in yourself before coming out to others. then researching gay history, then making gay friends and creating a support network, THEN coming out to the straight people in your life. All the while going at your own pace and feeling safe in what you were doing.
I skipped all of this. I came out to my parents (accidentally) before I accepted myself, before I had any gay support network, before even my straight friends knew. My parents overt support, but clear discomfort, confusion and sense of loss has coloured my attitude and behaviour around my sexuality ever since.
Am going back to basics, going to treat myself special, accept myself. Hand back (metephorically) the responsibility that was never mine to take. and allow myself to be happy!
Thanks Vi again, I apprieciated your answer very much!
xx