by CrazyTaraWitch » Fri May 10, 2013 12:52 pm
Yesterday was a friend of mine's birthday, and she planned several things to do throughout the day in celebration. Since I had a lot of free time and hadn't seen her since before I moved in December, I joined in most of the activities for the day. A lot of the time there were only a couple of us, since people had work and school, which was nice cause I've always been awkward socially and often don't talk much in crowds, especially if there are people I don't know. I was having a really good day. Even dinner, though there were 13 of us including a few people I didn't know, was still fun, and I was happy that I felt comfortable talking a bit with a guy I didn't know. I had planned to bow out for the night before everybody went out drinking (cause I rarely drink and I'm broke, and my social awkwardness always made me assume I'd hate clubs), but my friends talked me into it and a went along. I didn't drink and I hated all the music and the horrible flashing lights, but the first few places we went I had fun. We went to a gay bar first and I liked the atmosphere and since the dance floor was nearly deserted I actually danced with my friends-- something I never expected myself to do. We looked like huge dorks, but it was fun, and I even danced (briefly and awkwardly) with a pretty girl I didn't know. The next few places I went continued to have empty dance floors, so I continued to dance with my friends, and I was surprised at how much I was enjoying myself. Then we went to our last place of the night, a proper dance club filled with people having a great time, with music that didn't horribly suck and no lighting to make you feel like you're having a stroke. My friends were thrilled. I wasn't, but I told myself I was just feeling self-conscious about dancing somewhere with lots of people, many of whom actually seemed like they knew what they were doing. I was hesitant to go on the dance floor, but my best friend dragged me. The second I was out there I started feeling anxious, and the more I tried to dismiss it the worse it got. I couldn't make myself dance, at all, and the longer I was out there the more I was just staring at everyone around me trying to find an escape route that wouldn't require me to get to close to anyone. I felt completely trapped, by all these moving bodies all around me. Finally after the third time one of my friends tried to pull me in to the dancing my best friend noticed my face, took my hand, and led me off the dance floor. It was nearly 5 minutes before I could talk, and even then I couldn't really find the words to explain what had happened. Even now I can't. I sat still for a long time trying to calm myself, and it was 10 minutes before I could successfully take a deep breath. Maybe that's what an anxiety attack feels like, I honestly don't know. When I was first on the dance floor I really thought I was just being a chicken or shy or whatever, and I was trying to convince myself that it could be okay, but it really really wasn't.
I've never liked being around crowds of people (with the exception, for reasons I've never understood, of comic conventions), but I've gotten so much more comfortable socially over the last few years, and then last night I have the worst reaction to a crowd that I've ever had in my life. And there was no alcohol or other substances involved, I wasn't in a bad mood or already feeling anxious. I don't know where that level of anxiety, worse than I've ever felt from anything before, came from or why, but it feels like a huge setback. Part of me knows I shouldn't be so hard on myself, but honestly right now I feel like a failure.
"To days to come."
"All my love to long ago.
I hope, we'll have more happy ever after
I hope, we can all live more fearlessly...
~Jas